From Fat to Fab: Abs Workout Ideas

Here are some abs workout ideas that you can simply do at home. These exercises require a mat and stability ball, but they are very easy. Count up to 20 for every exercise then repeat each three times. Rest for 10-20 seconds for every exercise that you finish. Also, don't forget to hydrate yourself by drinking water. Enjoy! #StartToday


Abs Workout That You Can Do At Home from Shelly Viajera on Vimeo.

Powered by Blogger.